The Author
A cook, returning.
Born in England, raised in Jamaica, trained in professional kitchens across several cities and shaped most of all by one mentor in Miami — this is the story of losing the love of cooking, and finding the way back to it.
The spark for cooking came quietly, in college, and then refused to leave. It was enough, eventually, to make the leap that changed everything: culinary school. The first day was humbling to the point of crisis — standing in a professional kitchen surrounded by people who seemed to know exactly what they were doing. What kept me there was not confidence. It was a single realisation: culinary school had shown me, on day one, that I knew nothing about cooking. And that was exactly why I had to stay.
I stayed. I learned. I worked in kitchens across different cities, absorbing techniques, building calluses, making every mistake worth making. But it was meeting Chef Rick DeLeon, in the kitchens of Miami, that turned competence into passion. Under his influence, food became something to be devoured — studied, felt, not merely executed.
Years of professional cooking followed, and then one of the most fulfilling chapters of all: teaching. Standing on the other side of the kitchen, I found a joy that cooking under pressure had never quite matched — the joy of sharing. Of watching a student find their footing with a knife for the first time.
And then, quietly, the fire went out. Burnout in a cook doesn’t announce itself; it arrives disguised as fatigue, as routine, as the feeling that you’ve made this dish a thousand times and there’s nothing left to find in it. What I’d lost wasn’t inspiration. It was connection to the fundamentals — the weight of a good knife, the sound of aromatics hitting a hot pan, the moment a sauce comes together and you simply know.
This book, and this kitchen, is the record of going back to those things on purpose. It is written for anyone who has ever loved cooking and found themselves far from that love. The path back is the same for all of us: return to the beginning, and pay attention this time like your life depends on it. Because in some ways, it does.
The Book
Going Back to Basics
A chef’s journey back to what matters — part guide, part memoir, part invitation. It moves through the foundations (a clean kitchen, mise en place, the knife, heat, stocks and sauces, eggs, bread) and on to instinct: tasting, cooking without recipes, going deep into one tradition at a time.
Every technique is paired with a short film. In the book, you scan the page; here, those same films will live alongside each recipe.